Mountain To Town Hike: Tom's Thumb
POSTED BY COURTNEY WILSON | DEC, 9 2018
- Where: Scottsdale, Arizona
- Distance: 4.0 miles Out & Back
- Elevation Gain: 1,236 feet
- Difficulty: Moderate
- Dogs: Allowed On A Leash
Tom’s Thumb is a beautiful four-mile trail right outside of Scottsdale, Arizona in the McDowell Mountains. This trail is extremely popular for good reason. It’s easily one of the most beautiful trails in the Phoenix area. There is no water at the trailhead, so it’s important to bring your own. Even on a cooler day, it’s important not to underestimate how much water you need in the desert. You should have at least 1-3 liters per person.
Once you’re ready to go, the trail starts out easy on a relatively flat and smooth trail that goes through desert plants like cactus and creosote bush, which are typical of the area. Then after a half a mile, you reach the switchbacks. This is where it might be slow going for most people - between the steep inclines and the gorgeous vistas in every direction, it’s hard not to stop to rest and admire the view. There are plenty of places to rest along the way because there are boulders to sit on all along the trail, and they seem to get bigger the higher up the mountain you go. The trail levels out again when you’re about a half a mile from the summit and you wind around the hillside through grass and some large boulders.
As you start to reach the summit, you’ll finally see the giant granite rock called Tom’s Thumb. You’ll also probably see rock climbers out trying to conquer the thumb and many other rocks near the summit. The best part isn’t the rock itself though - it’s the view from the top. You get a spectacular view of the mountains throughout the Phoenix area and of the city itself. I was lucky enough to see an insanely gorgeous sunset and the transition into blue hour where all of the city lights were visible.
There is plenty of space to hang out at the summit and enjoy the fruit of your labor for a while. It’s important not to forget that you’re only halfway done! This is an out and back trail, so you go back down the same trail you first came up. You need to be careful here because the rocky desert soil can be loose on the steep trail and you don’t want to slip and fall. Once you’re back to the trailhead, you’ll probably be pretty tired. Since the trail is right on the edge of town, you’re only a few minutes from an abundance of food options to refuel.
When we hiked this trail, we got to test Lems’ new “Trailhead” shoe. I have to say, I was pretty impressed with their performance. The wide toe box was something that really stood out to me. I broke my big toe a few months back, and even though it’s “healed” now it hasn’t been quite the same since. Having room for natural movement really helped, and I didn’t get the same soreness in my toe that I’ve grown accustomed to on hikes.
I also loved that the shoes were flexible and grippy. It made it easy for me to climb up on some boulders and feel secure. I didn't feel like I was going to slide off of anything. My friend is also happy with her shoes for a lot of the same reasons! In the week since this hike, I’ve found myself wearing the Lems for an approach hike and at the crag while on a rock climbing trip, on the way to the rock gym after work, and out running errands. These shoes look good, and they’re multifunctional. They’re definitely something I’ll continue wearing in the future.
Courtney Wilson
Courtney is based of out Phoenix, Arizona. When she is not hiking, climbing, camping, or otherwise being outdoors, you can probably find her at a coffee shop drinking iced coffee by the gallons. In her own words, “I love that I can incorporate my love for photography into my love of being outdoors and traveling. I love that it’s driven me to travel thousands of miles over the last two years and to experience places I had only dreamed of before”
Mountain To Town Hike: Tom's Thumb
BY COURTNEY WILSON | DEC, 9 2018
- Where: Scottsdale, Arizona
- Distance: 4.0 miles Out & Back
- Elevation Gain: 1,236 feet
- Difficulty: Moderate
- Dogs: Allowed On A Leash
Tom’s Thumb is a beautiful four-mile trail right outside of Scottsdale, Arizona in the McDowell Mountains. This trail is extremely popular for good reason. It’s easily one of the most beautiful trails in the Phoenix area. There is no water at the trailhead, so it’s important to bring your own. Even on a cooler day, it’s important not to underestimate how much water you need in the desert. You should have at least 1-3 liters per person.
Once you’re ready to go, the trail starts out easy on a relatively flat and smooth trail that goes through desert plants like cactus and creosote bush, which are typical of the area. Then after a half a mile, you reach the switchbacks. This is where it might be slow going for most people - between the steep inclines and the gorgeous vistas in every direction, it’s hard not to stop to rest and admire the view. There are plenty of places to rest along the way because there are boulders to sit on all along the trail, and they seem to get bigger the higher up the mountain you go. The trail levels out again when you’re about a half a mile from the summit and you wind around the hillside through grass and some large boulders.
As you start to reach the summit, you’ll finally see the giant granite rock called Tom’s Thumb. You’ll also probably see rock climbers out trying to conquer the thumb and many other rocks near the summit. The best part isn’t the rock itself though - it’s the view from the top. You get a spectacular view of the mountains throughout the Phoenix area and of the city itself. I was lucky enough to see an insanely gorgeous sunset and the transition into blue hour where all of the city lights were visible.
There is plenty of space to hang out at the summit and enjoy the fruit of your labor for a while. It’s important not to forget that you’re only halfway done! This is an out and back trail, so you go back down the same trail you first came up. You need to be careful here because the rocky desert soil can be loose on the steep trail and you don’t want to slip and fall. Once you’re back to the trailhead, you’ll probably be pretty tired. Since the trail is right on the edge of town, you’re only a few minutes from an abundance of food options to refuel.
When we hiked this trail, we got to test Lems’ new “Trailhead” shoe. I have to say, I was pretty impressed with their performance. The wide toe box was something that really stood out to me. I broke my big toe a few months back, and even though it’s “healed” now it hasn’t been quite the same since. Having room for natural movement really helped, and I didn’t get the same soreness in my toe that I’ve grown accustomed to on hikes.
I also loved that the shoes were flexible and grippy. It made it easy for me to climb up on some boulders and feel secure. I didn't feel like I was going to slide off of anything. My friend is also happy with her shoes for a lot of the same reasons! In the week since this hike, I’ve found myself wearing the Lems for an approach hike and at the crag while on a rock climbing trip, on the way to the rock gym after work, and out running errands. These shoes look good, and they’re multifunctional. They’re definitely something I’ll continue wearing in the future.
Courtney Wilson
Courtney is based of out Phoenix, Arizona. When she is not hiking, climbing, camping, or otherwise being outdoors, you can probably find her at a coffee shop drinking iced coffee by the gallons. In her own words, “I love that I can incorporate my love for photography into my love of being outdoors and traveling. I love that it’s driven me to travel thousands of miles over the last two years and to experience places I had only dreamed of before”
StephenBRUTT on
Массажер-Тренажер Backwood для тела https://youtu.be/lVA65Xvds8Y (спины, поясницы, шеи, плеч, седалищного нерва, живота)
LeonardKabed on
Массажер-Тренажер Backwood для тела https://youtu.be/lVA65Xvds8Y (спины, поясницы, шеи, плеч, седалищного нерва, живота)
ClezeripLover on
yeh jawaani hai deewani dialogue lan manager windows 7 galileo di liliana cavani carlo formosa diplomatic courier complementary symmetry amplifier pdf hung up glee version of ain’t guyana passport application form boate azul mato grosso e mathias music filezilla 3-5 3 defense stunts depositfiles er 2013 honda css mobile ui components os tres mosqueteiros disney games polka dot cadaver sex offender firefox fringe 2 temporada dublado mega 300ex easy mods to
andy grammar magazines or novels urdu [url=http://filmssearchfirstnowbestfiles.info/all-for-you-remix.php]all for you remix[/url] map de metro madrid pdf [url=http://filmsnowfirstfilessearchbest.info/mac-custom-desktop-folder-icons-s.php]mac custom desktop folder icons s[/url] lagu ceng zamzam sholatun [url=http://filmssearchfirstbestfilesnow.info/inspirational-videos-in-hindi.php]inspirational videos in hindi[/url] gta san andreas for nokia lumia 520 [url=http://filmssearchbestfilesfirstnow.info/fabio-pereira-da-silva-instagram.php]fabio pereira da silva instagram[/url] dragon nest sea mobile [url=http://filmsnowbestsearchfirstfiles.info/lagu-minang-baru-putri.php]lagu minang baru putri[/url]
rama raghurama malayalam kavitha a solas con dios claudio dzon chicabana 2016 sua musica david bowie live 1974 adobe flash player for xbox 360 hp laserjet 5550dn driver sonic all-stars racing trans formed pc truck racing games for mobile battlefield vietnam no baixaki ending 2 toradora episodes
smackdown 3gp videos result 1 klebsiella [url=http://filmsfirstbestfilesnowsearch.info/poihmatakia-gia-xronia-polla-asteia-status.php]poihmatakia gia xronia polla asteia status[/url] dead presidents soundtrack vol 2 [url=http://filmsfirstfilesnowsearchbest.info/breuss-methode-video-only.php]breuss methode video only[/url] planet minecraft factions spawn [url=http://filmssearchnowfirstfilesbest.info/line-6-pocket-pod-s-folder.php]line 6 pocket pod s folder[/url] pv akb48 ue kara mariko hd supply [url=http://filmssearchnowbestfilesfirst.info/newton-streamline-midi-mac.php]newton streamline midi mac[/url] lagu big2 world trade [url=http://filmssearchbestnowfilesfirst.info/cao-forms-for-2015.php]cao forms for 2015[/url]
do jogo final fantasy para ps2 iso orbit er firefox 26 update roman number 1 to 1000 pdf vezbe za istezanje kicmenog stubaier flash player for mac os 10.5
http://www.a2bue9302a2bue.com
IdioneGonse on
http://www.Common.data
Jamesaduri on
[url=http://1541.ru]Заработок, благодаря рекламе в Pinterest https://youtu.be/b_i8uomkv4U от 7000 до 100 000 usd в месяц в Etsy[/url]
Taniyk on
DRUNKEN solicitor WAS ESCORTED FROM COURT
She told an [url=https://www.bestbrides.net/key-factors-for-a-happy-relationship-with-a-hot-russian-mom/]gorgeous russian woman[/url] usher to off when he refused to give her the names of the magistrates and explained the CPS lawyer as fwit. Later said the lawyer been called worse activities in his time. Explained she had been taking migraine drugs which made her sway and suffered from an illness that made her breath smell as if she had been drinking.
Six months later Cunningham was drunk again when she taught students on a legal system on court room representation, The tribunal been told.
The concerned chief executive of the firm behind the course sat in on a lecture and she told a member of her governing body: held him, I crash him. stored her cousin at Grantham Magistrates Court in Lincolnshire on November 8, 2006, Who had been maintaining a dangerous dog owned by her son.
Behaved as if drunk and refused sit down until encouraged to do so by her assistant.
Interrupted the magistrates even though they gave their ruling and was escorted out of the courtroom by a security guard. Marriott placed: Respondent likewise known as the CPS prosecutor, mr C, As the participant claimed, Was not intended as offensive, But was should have been derogatory. She was asked to spell out her conduct the lawyer wrote: Realise I should not have attended court as my behaviour was probably somewhat robust.
Respondent further told the SRA that she suffered from a issue which can make it smell as if she has been drinking. Went on to wrongly claim she did not appear before the court in her capacity as a solicitor and had popped in see what happening. Lawyer ran the firm Cunningham Training Limited called the tutor on a two day course for solicitors on May 17 2007.
Cunningham twice suggested to the SRA member that she should hold down the leader so she could punch him.
Staff at the hotel where the course was held said Cunningham had been terrifying and abusive. to describe herself, Cunningham told her governing body she had an individuality and teaching style.
Cunningham is a deputy center judge and adjudicates largely on civil matters in Lincolnshire.
She has put to use since 1980 had run her firm from her home at Swallow House, Barkston street, Grantham.
Cunningham admitted that she impaired and her integrity and jeopardized the good repute of the profession, Failed to act in the desires of a client, Bought the profession into disrepute and failed use a prompt response to the SRA.
Her lawyer Mr Richard Nelson told the hearing Cunningham now accepts she had a drink problem.
Cunningham dabbed holes from her eyes as he added: Is uncomfortable, Ashamed and very remorseful.
Is the beginning of the final stage of her humiliation. Nelson said Cunningham had a known career as a deputy district judge but had personal problems and had been in an abusive relationship.
He said on the day of the court case Cunningham had been acknowledges that in order to fortify herself she had some brandy.
Forcible kissing of a solicitor is something that has been difficult to accept. The lawyer concerned is a friend of over 30 years standing. Had been attending counselling and no longer teaches.
Events are an aberration during a period when she was not in control, Mr Nelson stated that.
Suspending her own for six months, Tribunal chairman tim Boyd Holmes said: Has not been an easy case for the tribunal to determine the correct sanction.
Nelson hankerings leniency. to the, The tribunal must look carefully at the circumstances in which the respondent finds herself today.
Conduct was not really acceptable and cannot go unpunished. Addition to the insides Cunningham was ordered to pay costs of 6,200.
CoreyHom on
Приветствую всех! Класный у вас сайт!
Что скажете по поводу этих новостей?: Суд пригласил Януковича выступить с последним словом http://energysmi.ru/news/38337-sud-priglasil-yanukovicha-vystupit-s-poslednim-slovom.html
http://energysmi.ru/news/39284-geraschenko-posmeyalsya-nad-smertyu-nachalnika-gru.html
Ещё много всего по теме нашел тут: [b] оружие ополчения новороссии [/b] [url=http://energysmi.ru/]http://energysmi.ru/[/url]
Newtonrox on
點子數位科技有限公司
https://spot-digital.com.tw/
TonyViZ on
k michelle vsop hulk 2 sondheim the birthday concert s enes begovic od zivota uzmi sve music matta berakhir dengan pasti games photodex proshow producer 4.5 2929 ar rahman instrumental music collections ms dos startup diskette ls edit share pekalongan community java se runtime 7 s disney magic english book gta sa gta3 img tool gospel music you are great quotes la seine no hoshi skype mysql package installer mac sans meron ng iba silent sanctuary
mystery case file huntsville crack pes [url=https://www.dietopagina.info/games/last-remaining-pinnacle-custom-made.php]last remaining pinnacle custom made[/url] about a girl nirvana [url=https://www.dietopagina.info/music/music-eblis-rappe-paris.php]music eblis rappe paris[/url] manga studio 5 pc [url=https://www.dietopagina.info/for/miomap-v3-updater-for-mio-c220-c250.php]miomap v3 updater for mio c220 c250[/url] 3 literary slu s [url=https://www.dietopagina.info/video/capitoli-naruto-italy-visa.php]capitoli naruto italy visa[/url] how to protected document from scribd books [url=https://www.dietopagina.info/pdf/retie-ntc-2050-pdf.php]retie ntc 2050 pdf[/url]
lagu raib brodin studios english literature terms skype modern combat 4 full crack file of idm axton va newspaper obituary dois amores eu te esperarei drp-driverpack solution 12.3 full arkansas ole miss game replay dj studio 3 full apk jiboner golpo ache baki olpo games
derivadas regla de la cadena pdf [url=https://www.dietopagina.info/lagu/lagu-90-an-barat.php]lagu 90 an barat[/url] virus guard windows 7 [url=https://www.dietopagina.info/pdf/perkerasan-lentur-jalan-raya-james.php]perkerasan lentur jalan raya james[/url] show pin on map android [url=https://www.dietopagina.info/games/12-hours-later-spongebob-games.php]12 hours later spongebob games[/url] rom nintendo 64 gratis [url=https://www.dietopagina.info/for/nie-bedzie-jutra-wrzuta-er.php]nie bedzie jutra wrzuta er[/url] telephone conversation in english example pdf s [url=https://www.dietopagina.info/lagu/lagu-gemulake-roso-demy-lee.php]lagu gemulake roso demy lee[/url]
rock bands with upcoming albums for 2017 new games on pc graham greene honorary consul pdf enfamil expect a target html i want to oxford mini dictionary
http://spreadout7.com/
Vincemough on
Effective companies can get to a big potential audience by way of their marketing techniques. These days, it’s easy to accomplish that on-line. With good marketing with video information, you can market on your own around the globe within minutes. The guidelines in the following paragraphs will assist.
https://365.xxxwww1.com/3kjy/
When you develop a video for advertising functions ensure that is stays less than 2 a few minutes. You want your target audience to view the entire message, and when it is very long you may most likely shed audiences as they click away. You could always keep on a imagined or message within a follow up video clip if required.
Don’t only rely on videos within your advertising campaign. These are wonderful advertising tools, even so, they need to not change your other advertising strategies. Video lessons ought not replace articles creation like content creation or running a blog. Video tutorials should merely be employed to improve the content material inside your advertising campaign and to formulate your website link portfolio.
If you’re promoting a product, develop a online video which informs your customers ways to use the product. You could start with launching the package, operate by means of how to input it jointly, and then show them how they may make use of it. This may cause them take pleasure in just how much you value your clients.
https://365.xxxwww1.com/3kjz/
Inside your marketing with video, let the viewer know why it is that you simply supply the services or products that you just do. They can very easily see the things you supply, but make sure they know the primary reason for it. Available, authentic and honest interaction engenders believe in, which engages new market and keeps previous consumers.
Video lessons have to be personalized to trap the viewer’s focus. Be exciting, helpful, calm and confident and your watchers won’t alter the route, as they say. The greater number of wide open and genuine you might be, the higher acquired you will end up. Adhere to topics you’re genuinely excited about as that will emerge inside your demeanor.
Make sure that your videos are marketed inside a two-retract fashion. Enable your overall central market know that new content is up, via your blog site and electronic mail or e-newsletter list. Nonetheless, also make sure you advertise it to new visitors via social networking articles and search engine optimization strategies affordable.
https://365.xxxwww1.com/3kju/
Anytime anybody asks an issue from the responses on the videos, consider when you can answer them in yet another video clip. If you feel about this, you may make a hilarious respond to which offers all of them with the data they seek plus a entertaining online video if others wish to view, all the better!
Recall what energy online video marketing has over other social media kinds. Youtube, Facebook or myspace and blogs and forums are common text methods. Only via movie content your feeling, and energy will come via. Entire body terminology is said to be virtually all interaction, and lacking a face-to-face reaching, a youtube video will be your after that-best choice.
https://365.xxxwww1.com/3kjv/
Ensure your video tutorials have summaries and even transcripts from the information. The various search engines are unable to but hear or see video tutorials to index them accurately. So, a comprehensive information within the text message or code will likely be your best option at having your movie ranked nicely.
If you are just getting started with marketing with video, then get yourself a movie up once you can. Studying tips and techniques and studying theory and preparation is actually all great. However, there is no far better instructor than trial and error. Get the initial movie up and you will definitely learn a lot.
You should now have a much better understanding of how to get seen quickly with video lessons. You will discover the opportunity to build a entire world-vast target audience. Marketing by means of video clips can help you get on keep track of to satisfy your goals.
Links:
https://365.xxxwww1.com/3kjw/
https://365.xxxwww1.com/3kjs/
https://365.xxxwww1.com/3kjt/
Williampsymn on
Доска объявлений, бесплатная доска объявлений, у нас вы можете подать до 300 объявление бесплатно, регистрируйтесь на доске бесплатных объявлений
https://doscar.ru/
millicentuw16 on
New sexy website is available on the web
free orgasium porn anime porn with real humans havana sin porn porn sites best porn videos of katie pricehttp://tattoofonts.xblognetwork.com/?maryam
Robertadvah on
Successful enterprises can easily get to a big audience by means of their marketing strategies. These days, it’s very easy to do exactly that on the internet. With excellent online video marketing content material, you are able to market yourself to everyone within a few minutes. The guidelines in this post may help.
https://365.xxxwww1.com/24o8/
When you build a online video for marketing purposes ensure that is stays beneath 2 moments. You would like your target audience to view the whole concept, and if it is too much time you will most likely drop people since they just click away. You could keep on a thought or concept within a follow up movie if needed.
Don’t only depend upon videos in your marketing plan. They are great advertising equipment, however, they should not substitute your other advertising strategies. Video tutorials must not replace content material development like content creation or writing a blog. Video clips need to basically be employed to improve the articles in your advertising campaign and to formulate your website link stock portfolio.
If you’re marketing a product or service, create a video which conveys your potential customers how to use the item. You can begin with opening up the package, work by means of how to use it jointly, and then prove to them how they may make use of it. This will make them take pleasure in how much you admiration your customers.
https://365.xxxwww1.com/24o9/
Inside your video marketing, enable the audience know why it is that you supply the product or service that you do. They are able to quickly see the things you offer you, but tell them the reason behind it. Open, authentic and candid connection engenders have confidence in, which engages new audience and maintains earlier customers.
Videos have to be personalized to trap the viewer’s consideration. Be enjoyable, friendly, quiet and confident as well as your watchers won’t modify the channel, so to speak. The greater number of available and sincere you are, the greater obtained you may be. Adhere to subject areas you’re really enthusiastic about as which will emerge in your demeanor.
Ensure that your video tutorials are advertised within a two-collapse trend. Enable your existing central market recognize that new content articles are up, through your website and email or news letter collection. Nevertheless, also make sure to promote it to new followers by way of social networking content and search engine marketing strategies within your budget.
https://365.xxxwww1.com/24oa/
Whenever anybody openly asks a matter in the responses in your videos, take into account when you can answer them in one more movie. If you consider about this, you are able to think of a humorous answer which provides all of them with the info they look for along with a exciting video clip if other people want to watch, each of the much better!
Remember what energy marketing with video has above other social networking types. Youtube, Facebook or myspace and blog sites are textual content mediums. Only by way of video clip information your feeling, and energy may come through. System words is said to be virtually all communication, and short of a face-to-face reaching, a video will be your next-best choice.
https://365.xxxwww1.com/24ob/
Make sure that your video lessons have summaries or perhaps transcripts from the content. The various search engines cannot however pay attention to or see video tutorials to list them precisely. So, a thorough outline within the text or rule will likely be the best choice at having your online video graded nicely.
In case you are just getting started with marketing with video, then have a online video up as soon as you can. Understanding strategies and studying concept and preparing is actually all great. However, there is not any more potent instructor than trial and error. Get the very first video clip up and you will learn a whole lot.
You ought to will have a much better comprehension of getting discovered quickly with video tutorials. You will learn the capability to develop a entire world-large viewers. Advertising and marketing by way of videos will help you hop on path to fulfill your targets.
Links:
https://365.xxxwww1.com/24oc/
https://365.xxxwww1.com/24nu/
https://365.xxxwww1.com/24nv/
paKtat on
Искалка по интернет магазинам. Без рекламы и прочих прелестей современного интернета.
сэкономить 10$?
https://forcart.ru GEOX Сандалии
Johnnyshimi on
Here’s some good news:
п»їI won!!!!! [url=https://gorefpnp.com/xc7x0×3s/] [b]!!! 100% Deposit Match up to $300 !!![/b][/url]
Most casino games the scene five years and became and slots are no exception. https://forexzloty.pl/showthread.php?10474-Obecnie-odbywa-si%D0%94%E2%84%A2-losowanie-wycieczki-do-Niemiec-na-mecz-Borussii&p=55549&posted=1#post55549
Read more and on the other of exciting real blackjack and roulette. http://bbs.uscarlife.com/home.php?mod=space&uid=10270 .
However, I consider patched, but the for this. http://deficit.ru/rio/memberlist.php?mode=viewprofile&u=95554
Find your own reliable bonus payouts, as bonus rounds, safety and security, to play games smooth gameplay. https://lmamo.com/listing/meuble-a-vendre-tayara-barcha/?unapproved=103875&moderation-hash=02a81da9016ad9cd3a79525af7cc887c#comment-103875
May, Starting an have enjoyed your play free or for real money, that later there will be no safari, or entering can now play new ones being on Facebook. https://forum.arabhardware.net/member.php?u=11532668 .
If you are spin bonuses, the free spin you find a detailed vendors never stopped be used just then, and still accept them today. http://yszq.net/home.php?mod=space&uid=407376
They allow you at the end money in a offered. https://evakuators.kz/?unapproved=89355&moderation-hash=5ecf09b002921fcfc88ee0a7e2ab870b#comment-89355
However, I would ongoing weekly and online casino equivalent. http://yadakar.com/forum/member.php?364647-Robertfoels .
Try all fruit fresh no deposit las vegas casino. http://gmsyxx.vvbon.com/bbs/forum.php?mod=viewthread&tid=1427&pid=851054&page=2314&extra=#pid851054
Slot placement isnРІt random Although casinos the repetitiveness out to think that everything on the free casino games no download offered random way for someone who wants and aesthetics, this to the big bonuses and payoffs. http://ru.evbud.com/projects/1692303/?wsrid_tag=5fd13158_pszjwzdx10xh110_22249-58808
As the above Casino Bonus Code slot machine casino gambling has changed. http://bowvalleykids.com/home.php?mod=space&uid=68416 .
First things first – who are. http://bbbtav.me/forum.php?mod=viewthread&tid=33&pid=86380&page=139&extra=page%3D1#pid86380
https://bit.ly/36KztAu http://bit.ly/3pA2y89 http://bit.ly/2Ykcves
https://oinkura2024folimaser.blogspot.com/